Nail Design Tips Biography
(Source google.com)
Nail Design Tips. Everything you want to know about proper nail care. ...These are veru useful tips for hand and nails, Health can be determined by your nail color. To keep your nails healthy and beautiful you have to take proper care of your nails and hands as well. Also a manicure and pedicure on a monthly basis will really be beneficial for you and for these treatments. Removal of all nail varnish every week and allowing nails for breathing are important. The use of a good nail strengthening cream as well as good quality nail products such as nail polish and nail polish remover is advisable for the purpose of healthy nail growth. Good nail growth tips also include opting for a healthy diet. A low protein diet is believed to be one of the causes of slow nail growth. Foods rich in group B vitamins for nail growth are recommended. There are a number of home remedies for nail growth. The best and simplest method to promote nail growth without any hassles is through a regular hand and foot massage, concentrating on the nail beds. After a bath, gently massage your fingers and toes with cream, paying special attention to the tips. File your nails using a gentle stroke. Avoid corners of your nails. Always use a mild soap for washing your hands and finger nails. Shape your nails. The most popular shape to use is oval, but choose that suites to your hand and finger shape. A proper cleansing is essential to keep the nails healthy and problem free. After coming from outside, wash your hands and feet properly with a mild body wash and then apply a moisturizing lotion.
To harden soft nails, soak in warm olive oil for about 20 minutes, on alternate days. Try to eat sulfur enriched vegetables like cauliflowers and cabbages. Drink lots of fruit juices and water. To clean stains from your nails, mix one tablespoon of lemon juice in a cup of water and soak your nails in this liquid for a few minutes. Then, wash off with warm water and apply a hand moisturizer. In case you wear nail polish, make sure to give your nails a break from time to time. Coconut Oil & Castor Oil Nails can be made to shine by massaging coconut oil or warm castor oil on them. One of the most important parts of nail care is taking care of cuticles. A proper care of your cuticles help you avoid many nail related diseases. Drink fresh carrot juice daily, this is high in calcium and phosphorus and is excellent for strengthening nail. Dipping your nails in a mixture of cup of water with one tablespoon of lemon juice is wanted before a nail manicure. Healthcare and pre-hospital-care providers (EMTs or paramedics) often use the fingernail beds as a cursory indicator of distal tissue perfusion of individuals that may be dehydrated or in shock.However, this test is not considered reliable in adults. This is known as theCRT or blanch test. The fingernail bed is briefly depressed to turn the nailbed white. When the pressure is released the normal pink colour should be restored within a second or two. Delayed return to pink colour can be an indicator of certain shock states such ashypovolemia.
Nail growth record can show the history of recent health and physiological imbalances, and has been used as a diagnostic tool since ancient times. Deep transverse grooves known as Beau's lines may form across the nails (not along the nail from cuticle to tip) and are usually a natural consequence of aging, though they may result from disease. Discoloration, thinning, thickening, brittleness, splitting, grooves, Mees' lines, small white spots, receded lunula, clubbing (convex), flatness, spooning (concave) can indicate illness in other areas of the body, nutrient deficiencies, drug reaction or poisoning, or merely local injury. Nails can also become thickened (onychogryphosis), loosened (onycholysis), infected with fungus(onychomycosis) or degenerate (onychodystrophy); for further information see nail diseases. DNA profiling is a technique employed by forensic scientists on hair, fingernails etc.
